
Breathe. Move. Refuel.
Personal Training in Del Mar, CA
Creating balanced and sustainable fitness programs that fit seamlessly into your lifestyle.
Welcome,
I’m Nary Vejar, a dedicated personal trainer serving the Del Mar area
I believe that fitness extends beyond physical strength; it is a foundation for mental and emotional wellness. Fitness is my anchor and has supported me through the challenges in my life’s journey.
My Story
I gave birth to my son in 2017 and suffered from severe postpartum depression. I felt defeated as a new mom, but I knew that giving up was not an option.
Exercising and moving my body regularly became crucial to regaining control of my life. I recognized how quickly and powerfully my workout programs improved my overall well-being. I felt strong and confident in my body and secure in my ability to be the Mom my son deserved. If a regular exercise regime can shape my life so profoundly, it can do the same for you.
Today, I am passionate about helping my clients develop and commit to an exercise routine that motivates and empowers them. My experience in the fitness industry is shaped by a profound love for health and a powerful connection to my spiritual essence. As your trainer and ally, I am here to guide you on your path to success!
Training Styles
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Empowering Strength through Weight Training
Result-driven weight training program tailored to your specific goals with a meticulous approach to form, technique, and progressive overload.
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Balancing Body and Mind through Yoga
Incorporating yoga into your fitness journey will create a newfound sense of balance, flexibility, and inner peace through the art of breath, and the connection between body and mind.
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Embrace the Power of Boxing
Boxing offers an exhilarating combination of strength, speed, and coordination. Unleash your inner warrior spirit with boxing techniques to help boost your cardiovascular endurance.
Client Transformations
Client Testimonials
In-Person Training Rates
Glow like Goddess with my Workout App
Designed to address your personal lifestyle and fitness goals while leaving you feeling like an absolute Goddess.
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12-Week Customized Workout Program:
Personalized Workout Plan: A tailored 12-week workout program designed to meet your specific fitness goals.
Nutritional Guidance: Basic nutrition advice along with a meal plan to complement your fitness regimen.
Comprehensive Onboarding: An extensive initial FaceTime consultation to set you up for success with your personalized program.
Video Demonstrations: Clear video demonstrations for each exercise to ensure proper form and technique.
Monthly Check-ins: One email check-in per month, providing feedback and necessary adjustments to keep you on track.
Self-Guided Flexibility: A program that allows you to work at your own pace while providing the support you need.
Price: $300
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12 Custom Tailored Workout Program:
12-Week Personalized Workout Plan: A comprehensive workout program specifically designed to help you achieve your fitness goals.
Nutrition Guidance: Customized nutritional advice and a meal plan to enhance your training results.
Initial Consultation: An extensive FaceTime call to establish your unique fitness program and address your specific needs.
Weekly Workout Updates: Regular updates to your workout plan to ensure continuous progression and motivation.
Video Demonstrations: Access to exercise demonstration videos for perfecting your technique and maximizing effectiveness.
Bi-Weekly Check-ins: 20-minute FaceTime check-ins every two weeks for personalized support, accountability, and guidance.
Price: $600
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My Most Empowering Coaching Package:
Weekly 1:1 Coaching Calls: Experience accountability and personalized support crafted just for you on your wellness journey. We discuss any mental blocks surrounding fitness and create goals and solutions to keep consistent and dedicated to your program.
12-Week Custom Workout Program: Experience a unique fitness plan with real-time adjustments, ensuring you feel confident and empowered every step of the way.
Nourishing Nutrition Guidance: Enjoy a thoughtfully designed meal plan that aligns with your health goals and nurtures your overall well-being.
Contact Me Anytime: As a platinum member you’ll have instant access to my guidance at any time throughout your day. I am here to fully support you through your 12 week journey.
In-Depth Initial Consultation: Start with a welcoming call to deeply understand your needs and create a tailored program just for you.
Regular Progress Check-Ins: Celebrate your achievements with ongoing assessments that will help us refine your plan and keep you moving towards your goals.
Video Demonstrations: Access to exercise demonstration videos for perfecting your technique and maximizing effectiveness.
Access to Enriching Educational Resources: Enjoy a treasure trove of articles, videos, and tools to elevate your knowledge of fitness and nutrition.
Empowerment through Goal-Setting Strategies: Discover ways to set achievable goals and maintain your motivation as you journey towards your best self.
Price : $1,200
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